{"id":3876,"date":"2025-12-18T06:30:12","date_gmt":"2025-12-18T06:30:12","guid":{"rendered":"https:\/\/carminacoaching.com\/?page_id=3876"},"modified":"2026-02-19T09:51:23","modified_gmt":"2026-02-19T09:51:23","slug":"programa-especial-ara-em-toca-a-mi","status":"publish","type":"page","link":"https:\/\/carminacoaching.com\/ca\/programa-especial-ara-em-toca-a-mi\/","title":{"rendered":"Programa especial: EM TOCA A MI."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3876\" class=\"elementor elementor-3876\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad64f50 e-flex e-con-boxed e-con e-parent\" data-id=\"4ad64f50\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23c1a0cb elementor-widget elementor-widget-heading\" data-id=\"23c1a0cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Programa especial: EM TOCA A MI.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7190670 e-flex e-con-boxed e-con e-parent\" data-id=\"7190670\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac31c9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1ac31c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un proc\u00e9s per a dones que han viscut molt temps cuidant\ni senten que ara \u00e9s el moment de tornar-se a mirar.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43ef17e e-flex e-con-boxed e-con e-parent\" data-id=\"43ef17e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-075d89f elementor-widget elementor-widget-spacer\" data-id=\"075d89f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fcf5c4 elementor-widget elementor-widget-text-editor\" data-id=\"3fcf5c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Has estat disponible durant anys.<br \/>Per als fills, per la fam\u00edlia, per persones que t\u2019han necessitat.<\/p><p style=\"text-align: center;\">I ara que aquest rol ha canviat, potser no et passa res greu\u2026<br \/>per\u00f2 tampoc et reconeixes del tot en la vida que est\u00e0s fent.<\/p><p style=\"text-align: center;\">No \u00e9s buit.<br \/>\u00c9s un canvi de lloc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38214d8 e-flex e-con-boxed e-con e-parent\" data-id=\"38214d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bff7804 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bff7804\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6df2140 e-flex e-con-boxed e-con e-parent\" data-id=\"6df2140\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cee53b4 e-con-full e-flex e-con e-child\" data-id=\"cee53b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75ebfcb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"75ebfcb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><strong>Em toca a mi<\/strong> \u00e9s un espai individual de <strong>6 sessions<\/strong><br \/>per aturar-te, escoltar-te i ordenar-te per dins quan el cuidar ja no ocupa el centre.<\/p><p>No \u00e9s comen\u00e7ar de zero.<br \/>\u00c9s donar-te perm\u00eds per viure aquesta etapa des d\u2019un lloc m\u00e9s teu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a023cc e-flex e-con-boxed e-con e-parent\" data-id=\"7a023cc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-415d41e elementor-widget elementor-widget-text-editor\" data-id=\"415d41e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c9s per a tu si &#8230;<\/strong><\/p><ul><li>has posat la vida al servei dels altres durant molt temps<\/li><li>el teu rol de cuidadora s\u2019ha transformat<\/li><li>continues funcionant, per\u00f2 amb poca il\u00b7lusi\u00f3<\/li><li>sents que alguna cosa et demana canvi, encara que no s\u00e0pigues quin<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef0432c e-flex e-con-boxed e-con e-parent\" data-id=\"ef0432c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-235caf2 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"235caf2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eba30d2 e-flex e-con-boxed e-con e-parent\" data-id=\"eba30d2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a629f9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9a629f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<\/p><p style=\"text-align: center;\">Acompanyo des de l\u2019escolta, la pres\u00e8ncia i preguntes que ajuden a aclarir<br \/>quan una etapa s\u2019ha acabat i una altra vol comen\u00e7ar.<\/p><p style=\"text-align: center;\">El proc\u00e9s no queda nom\u00e9s a la sessi\u00f3.<br \/>Entre trobades, et proposo exercicis senzills i tens la possibilitat de contacte puntual via WhatsApp si ho necessites.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-599283a e-flex e-con-boxed e-con e-parent\" data-id=\"599283a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59a9355 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"59a9355\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4a7df elementor-widget elementor-widget-text-editor\" data-id=\"fe4a7df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Inversi\u00f3 : 280 \u20ac <\/strong><\/p><p style=\"text-align: center;\">La inversi\u00f3 inclou tot el proc\u00e9s d\u2019acompanyament.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c4c6a9 e-flex e-con-boxed e-con e-parent\" data-id=\"7c4c6a9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd92b40 elementor-widget elementor-widget-spacer\" data-id=\"cd92b40\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb542f e-flex e-con-boxed e-con e-parent\" data-id=\"4fb542f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e69d82 elementor-widget elementor-widget-spacer\" data-id=\"8e69d82\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un proc\u00e9s per a dones que han viscut molt temps cuidant i senten que ara \u00e9s el moment de tornar-se a mirar. Has estat disponible durant anys.Per als fills, per la fam\u00edlia, per persones que t\u2019han necessitat. I ara que aquest rol ha canviat, potser no et passa res greu\u2026per\u00f2 tampoc et reconeixes del tot &#8230; <a title=\"Programa especial: EM TOCA A MI.\" class=\"read-more\" href=\"https:\/\/carminacoaching.com\/ca\/programa-especial-ara-em-toca-a-mi\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Programa especial: EM TOCA A MI.\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3876","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Programa especial: EM TOCA A MI. - Carmina Gestalt Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carminacoaching.com\/programa-especial-ahora-me-toca-a-mi\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programa especial: EM TOCA A MI. - Carmina Gestalt Coach\" \/>\n<meta property=\"og:description\" content=\"Un proc\u00e9s per a dones que han viscut molt temps cuidant i senten que ara \u00e9s el moment de tornar-se a mirar. 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