{"id":1875,"date":"2024-08-28T09:39:51","date_gmt":"2024-08-28T09:39:51","guid":{"rendered":"https:\/\/carminacoaching.com\/?p=1875"},"modified":"2024-10-17T15:07:45","modified_gmt":"2024-10-17T15:07:45","slug":"enfadat-millor","status":"publish","type":"post","link":"https:\/\/carminacoaching.com\/ca\/enfadat-millor\/","title":{"rendered":"ENFADA’T MILLOR"},"content":{"rendered":"

<\/h2>\n

Aquest taller ajuda a comprendre i gestionar l’enuig de manera constructiva, veient-lo com una oportunitat per al creixement personal. Explorarem les emocions que el provoquen, identificant desencadenants i patrons autom\u00e0tics, i aprendrem t\u00e8cniques per canalitzar-lo de forma saludable. A m\u00e9s, practicarem estrat\u00e8gies de comunicaci\u00f3 efectiva per expressar el que sentim, establir l\u00edmits clars i fomentar la comprensi\u00f3 m\u00fatua en situacions conflictives.<\/p>\n

OBJECTIU\u00a0<\/strong><\/p>\n

Transformar l’enuig en una eina poderosa oportunitat\u00a0per al creixement personal i la millora de les relacions,\u00a0tant en l\u2019\u00e0mbit personal com professional.<\/p>\n

Adre\u00e7at: <\/b>Est\u00e0 dirigit a persones que\u00a0volen comprendre i gestionar la seva manera d\u2019enfadar-se i aprendre a respondre-hi de forma m\u00e9s efectiva i equilibrada.<\/p>\n

Durada:<\/strong> 2 hores<\/p>\n

Facilitadora<\/strong>: Carmina Morales mestra, terapeuta gestalt i coach de fam\u00edlies, especialitzada en la dona i amb \u00e0mplia experi\u00e8ncia en acompanyament a fam\u00edlies i desenvolupament personal.<\/p>\n

Carmina\u00a0<\/strong><\/h4>\n

T e r a p e u t a G e s t a l t i C o a c h<\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest taller ajuda a comprendre i gestionar l’enuig de manera constructiva, veient-lo com una oportunitat per al creixement personal. Explorarem les emocions que el provoquen, identificant desencadenants i patrons autom\u00e0tics, i aprendrem t\u00e8cniques per canalitzar-lo de forma saludable. A m\u00e9s, practicarem estrat\u00e8gies de comunicaci\u00f3 efectiva per expressar el que sentim, establir l\u00edmits clars i fomentar … Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":2388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tallers"],"yoast_head":"\nENFADA'T MILLOR - Carmina Gestalt Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carminacoaching.com\/ca\/enfadat-millor\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ENFADA'T MILLOR - Carmina Gestalt Coach\" \/>\n<meta property=\"og:description\" content=\"Aquest taller ajuda a comprendre i gestionar l’enuig de manera constructiva, veient-lo com una oportunitat per al creixement personal. 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