{"id":3608,"date":"2025-11-28T15:13:51","date_gmt":"2025-11-28T15:13:51","guid":{"rendered":"https:\/\/carminacoaching.com\/tornar-a-tu-autoconeixement-i-reconnexio-personal\/"},"modified":"2025-12-01T10:11:34","modified_gmt":"2025-12-01T10:11:34","slug":"tornar-a-tu-autoconeixement-i-reconnexio-personal","status":"publish","type":"post","link":"https:\/\/carminacoaching.com\/ca\/tornar-a-tu-autoconeixement-i-reconnexio-personal\/","title":{"rendered":"Tornar a tu \u2014 Autoconeixement i reconnexi\u00f3 personal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3608\" class=\"elementor elementor-3608 elementor-3597\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51b85f54 e-flex e-con-boxed e-con e-parent\" data-id=\"51b85f54\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12541c91 elementor-widget elementor-widget-heading\" data-id=\"12541c91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tornar a tu \u2014 Autoconeixement i reconnexi\u00f3 personal<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d881d09 e-flex e-con-boxed e-con e-parent\" data-id=\"d881d09\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d8606e elementor-widget elementor-widget-text-editor\" data-id=\"9d8606e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Despr\u00e9s d&#8217;anys centrada a cuidar, sostenir i respondre a les necessitats dels altres, pot ser que sentis que t&#8217;has anat deixant enrere.<br> Et notes cansada, desconnectada o amb una sensaci\u00f3 de buit, sense saber gaire b\u00e9 qu\u00e8 vols o qu\u00e8 necessites ara.<\/p><p>Aquest proc\u00e9s \u00e9s una invitaci\u00f3 a reconnectar amb tu mateixa, a recuperar la teva energia, el teu desig i la teva claredat interior.<\/p><p>Treballarem des del Coaching Femen\u00ed i la Ter\u00e0pia Gestalt, combinant acci\u00f3 i consci\u00e8ncia, perqu\u00e8 puguis tornar al centre de la teva vida i escoltar-te de nou.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dcb284 e-flex e-con-boxed e-con e-parent\" data-id=\"8dcb284\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c710bda elementor-widget elementor-widget-text-editor\" data-id=\"c710bda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En aquest proc\u00e9s aprendr\u00e0s a:<\/p><ul><li>Aturar-te, escoltar-te i parar atenci\u00f3 al que sents.<\/li><li>Redescobrir qui ets m\u00e9s enll\u00e0 dels rols de mare, parella o professional.<\/li><li>Reconnectar amb els teus desitjos i necessitats actuals.<\/li><li>Recuperar calma, claredat i sentit en aquesta nova etapa de la teva vida.<\/li><\/ul><div> <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aeef13 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"7aeef13\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span 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class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-889d4d7 elementor-widget elementor-widget-text-editor\" data-id=\"889d4d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Perqu\u00e8 quan tornes a tu, tot torna a tenir sentit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-935d37b elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"935d37b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91a32ea e-flex e-con-boxed e-con e-parent\" data-id=\"91a32ea\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa44e67 elementor-widget elementor-widget-text-editor\" data-id=\"aa44e67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durada: 6 sessions individuals d\u00b4una hora<\/p><p>Modalitat: Presencial a Palafrugell (Girona) o en l\u00ednia<\/p><p>Inclou: Sessi\u00f3 de valoraci\u00f3 gratu\u00efta, material de suport entre sessions i acompanyament via WhatsApp.<br> Inversi\u00f3: 280 \u20ac<\/p><p><em>Per a tu, que sents que t&#8217;has perdut una mica pel cam\u00ed i necessites<\/em><br> <em>tornar a tu.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da99d56 e-flex e-con-boxed e-con e-parent\" data-id=\"da99d56\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21ccfc7 elementor-widget elementor-widget-spacer\" data-id=\"21ccfc7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div 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Et notes cansada, desconnectada o amb una sensaci\u00f3 de buit, sense saber gaire b\u00e9 qu\u00e8 vols o qu\u00e8 necessites ara. Aquest proc\u00e9s \u00e9s una invitaci\u00f3 a reconnectar amb tu mateixa, a recuperar la &#8230; <a title=\"Tornar a tu \u2014 Autoconeixement i reconnexi\u00f3 personal\" class=\"read-more\" href=\"https:\/\/carminacoaching.com\/ca\/tornar-a-tu-autoconeixement-i-reconnexio-personal\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Tornar a tu \u2014 Autoconeixement i reconnexi\u00f3 personal\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":3689,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-3608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programa-dacompanyament"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tornar a tu \u2014 Autoconeixement i reconnexi\u00f3 personal - Carmina Gestalt Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carminacoaching.com\/ca\/tornar-a-tu-autoconeixement-i-reconnexio-personal\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tornar a tu \u2014 Autoconeixement i reconnexi\u00f3 personal - Carmina Gestalt Coach\" \/>\n<meta property=\"og:description\" content=\"Despr\u00e9s d&#8217;anys centrada a cuidar, sostenir i respondre a les necessitats dels altres, pot ser que sentis que t&#8217;has anat deixant enrere. 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