{"id":3729,"date":"2025-11-28T15:15:22","date_gmt":"2025-11-28T15:15:22","guid":{"rendered":"https:\/\/carminacoaching.com\/vincles-amb-anima-relacions-mes-conscients-i-equilibrades\/"},"modified":"2025-12-02T11:16:01","modified_gmt":"2025-12-02T11:16:01","slug":"vincles-amb-anima-relacions-mes-conscients-i-equilibrades","status":"publish","type":"post","link":"https:\/\/carminacoaching.com\/ca\/vincles-amb-anima-relacions-mes-conscients-i-equilibrades\/","title":{"rendered":"Vincles amb \u00e0nima \u2014 Relacions m\u00e9s conscients i equilibrades"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3729\" class=\"elementor elementor-3729 elementor-3602\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eca32bc e-flex e-con-boxed e-con e-parent\" data-id=\"6eca32bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee6e6f6 elementor-widget elementor-widget-heading\" data-id=\"2ee6e6f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vincles amb \u00e0nima \u2014 Relacions m\u00e9s conscients i equilibrades<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38d9219 e-flex e-con-boxed e-con e-parent\" data-id=\"38d9219\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d7e646 elementor-widget elementor-widget-spacer\" data-id=\"8d7e646\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0503016 e-flex e-con-boxed e-con e-parent\" data-id=\"0503016\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba9b5f3 elementor-widget elementor-widget-text-editor\" data-id=\"ba9b5f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Despr\u00e9s d&#8217;anys sostenint els altres, pot ser que sentis un desequilibri en les teves relacions. Dones molt, t&#8217;hi adaptes, intentes mantenir l&#8217;harmonia\u2026 per\u00f2 de vegades et sents invisible, poc compresa o simplement cansada de sostenir tant.<\/p><p>Aquest proc\u00e9s \u00e9s una invitaci\u00f3 a mirar els teus vincles des d&#8217;una nova perspectiva, reconeixent com et relaciones amb tu mateixa i amb qui t&#8217;envolten.<\/p><p>Des del Coaching Sist\u00e8mic i la Ter\u00e0pia Gestalt, t&#8217;acompanyo a comunicar-te des de la teva veritat, establir l\u00edmits sans i crear relacions m\u00e9s rec\u00edproques i conscients.<\/p><p>En aquest proc\u00e9s treballar\u00e0s per a:<\/p><ul><li>Comprendre els patrons que repeteixes a les teves relacions.<\/li><li>Aprendre a expressar-te sense por i amb autenticitat.<\/li><li>Deixar anar el rol de \u201csostenir-ho tot\u201d i obrir-te a rebre.<\/li><li>Construir vincles m\u00e9s equilibrats, on tamb\u00e9 et sentis vista i cuidada.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a79f76 e-flex e-con-boxed e-con e-parent\" data-id=\"5a79f76\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63c45fb elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"63c45fb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 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relaciones des de la teva veritat, les relacions tamb\u00e9 sanen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f34ef7b elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f34ef7b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81cd2e3 e-flex e-con-boxed e-con e-parent\" data-id=\"81cd2e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce9ea53 elementor-widget elementor-widget-text-editor\" data-id=\"ce9ea53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durada: 6 sessions individuals d&#8217;una hora<\/p><p>Modalitat: Presencial a Palafrugell (Girona) o en l\u00ednia<\/p><p>Inclou: Sessi\u00f3 de valoraci\u00f3 gratu\u00efta, material de suport entre sessions i acompanyament via WhatsApp.<br \/>Inversi\u00f3: 280 \u20ac<\/p><p><em>Per a dones que volen relacionar-se des de la seva veritat i construir vincles m\u00e9s conscients, lliures i rec\u00edprocs.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-662bce5 e-flex e-con-boxed e-con e-parent\" data-id=\"662bce5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a495d21 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"a495d21\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70bfe0c e-flex e-con-boxed e-con e-parent\" data-id=\"70bfe0c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6c6c51 elementor-widget elementor-widget-spacer\" data-id=\"b6c6c51\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Despr\u00e9s d&#8217;anys sostenint els altres, pot ser que sentis un desequilibri en les teves relacions. Dones molt, t&#8217;hi adaptes, intentes mantenir l&#8217;harmonia\u2026 per\u00f2 de vegades et sents invisible, poc compresa o simplement cansada de sostenir tant. Aquest proc\u00e9s \u00e9s una invitaci\u00f3 a mirar els teus vincles des d&#8217;una nova perspectiva, reconeixent com et relaciones amb &#8230; <a title=\"Vincles amb \u00e0nima \u2014 Relacions m\u00e9s conscients i equilibrades\" class=\"read-more\" href=\"https:\/\/carminacoaching.com\/ca\/vincles-amb-anima-relacions-mes-conscients-i-equilibrades\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Vincles amb \u00e0nima \u2014 Relacions m\u00e9s conscients i equilibrades\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":3685,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programa-de-acompanamiento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vincles amb \u00e0nima \u2014 Relacions m\u00e9s conscients i equilibrades - Carmina Gestalt Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carminacoaching.com\/ca\/vincles-amb-anima-relacions-mes-conscients-i-equilibrades\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vincles amb \u00e0nima \u2014 Relacions m\u00e9s conscients i equilibrades - Carmina Gestalt Coach\" \/>\n<meta property=\"og:description\" content=\"Despr\u00e9s d&#8217;anys sostenint els altres, pot ser que sentis un desequilibri en les teves relacions. 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